What Candy Can You Eat With Braces?

With Easter and other Springtime Celebrations just around the corner, you may be wondering which fun treats are suitable for the braces users in your family. Indeed, while this time of the year is filled with chocolate bunnies, jelly beans, and marshmallow chicks that tempt even the most disciplined sweet tooth; it is important for individuals undergoing orthodontic treatment to make the right decisions that'll avoid any unwanted surprises in their braces journeys.

A List Of Candies That You Shouldn't Eat With Braces

When you have braces, enjoying your favorite candies might not be as simple as it once was. Certain types of candies can wreak havoc on your braces, leading to discomfort and potential damage. Understanding which candies to avoid is essential for maintaining good oral health during orthodontic treatment.

1. Sticky and Chewy Candies: Candies like caramel, taffy, and gummy bears are notorious for getting stuck in braces. Their sticky consistency can adhere to brackets and wires, making them difficult to remove with regular brushing and flossing. Not only do they pose a risk of causing cavities, but they can also pull on wires and brackets, leading to orthodontic issues.

2. Hard Candies: Hard candies such as lollipops and jawbreakers may seem harmless, but they can be problematic for braces wearers. Biting down on hard candies can put excessive pressure on braces, potentially causing brackets to break or wires to bend. Additionally, sucking on hard candies for extended periods exposes teeth to sugar, increasing the risk of decay.

3. Chewy Candies with Nuts or Seeds: Candies containing nuts or seeds, such as peanut brittle or sesame seed bars, should be avoided with braces. The small particles can easily become lodged in braces, making them difficult to remove and increasing the risk of plaque buildup and tooth decay.

Orthodontist Recommended Treats 

While orthodontists almost always recommend a thorough oral hygiene routine after consuming candy, there are also some treats they often deem suitable for braces users

1. Chocolate: Opt for soft chocolate treats like chocolate bars or chocolate-covered fruits. Chocolate melts quickly in the mouth, reducing the risk of getting stuck in braces. Plus, it's less likely to cause damage to brackets or wires compared to hard candies.

2. Soft Fruit: Enjoy soft fruits like strawberries, bananas, and grapes as a sweet and healthy alternative to candy. These fruits are gentle on braces and provide essential vitamins and nutrients for overall oral health.

3. Sugar-Free Gum: Sugar-free gum can help stimulate saliva production, which aids in washing away food particles and reducing plaque buildup. Look for gum with xylitol, a natural sweetener that has been shown to prevent cavities.

4. Dairy Products: Dairy products like yogurt and pudding are braces-friendly treats that are soft and easy to eat. Plus, they contain calcium, which is essential for strengthening teeth and bones.

Incorporating these braces-friendly treats into your diet can help satisfy your sweet cravings while minimizing the risk of damaging your braces.

Enjoying Treats On the Go

Fear not! Enjoying one's favorite sweets while wearing braces doesn't have to be a daunting task. With our product Brushee, a convenient solution that'll make the tummy, and the orthodontist happy is right at one's fingertips! Our portable 3-in-1 toothbrushes are designed to make oral care on the go easy and efficient. With a pre-pasted bristle for brushing, a flosser for cleaning between brackets, and a toothpick for removing stubborn food particles, Brushee ensures that one can indulge in almost any treat without worrying about damaging their braces.

Having a Brushee is like having a complete mini oral care routine in the palm of your hand. It's the perfect companion for braces wearers who want to maintain good oral hygiene, even when they're out and about trying new foods. So go ahead, enjoy favorite candies responsibly, knowing that an ultimate oral care solution is your handy sidekick!